Through tailored exercise and mental wellbeing programmes, Trekstock helps individuals rebuild strength, confidence and routine at every stage of their journey – including after their treatment.
In 2024, a multi-year grant was awarded to expand the reach in Newcastle, where provision for such support is limited and demand is high. Two years on, this funding has provided stability and confidence to embed services locally.
The grant has directly supported delivery of the RENEW programme which is helping participants safely return to physical activity while improving emotional wellbeing, body confidence and sense of control. Feedback has shown strong outcomes as the participants found the instructors very supportive and felt the activities were just right for them.
“The programme has given me more confidence to exercise again. I never felt like I couldn’t come back if I’d missed a week, which really made a difference.”
Impact Report 2025
This story features in our Impact Report 2025. Return to the report to see more of the difference our grants have made.
Trekstock
Visit Trekstock’s website to find out more about their work.